Tricky Brain Things

Your husband died, and all of a sudden, your brain starts offering you thoughts like…

“I’ll never ben okay again.”

“This is impossible.”

“My family is broken forever.”

“I cannot handle this.”

“Why me?”

“This is a life sentence.”

“I’ve lost everything.”

💫There is no amount of positive energy

or positive thinking that can get you through

the horrors of losing your husband.

👀But, also?

Grief does the trickiest things to our brains,

making us believe things we know aren’t true.

Making up stories to keep us safe.

Making us think our pain is our prison.

This is completely natural + normal…

💫AND —

There may be a way to learn how to

integrate our loss into our lives.

There may be a way to soften how

grief shows up in our brains + bodies.

Click here + I’ll send you my free widow brain toolkit.

With you + for you,

♡ Bethany