Hi, I'm bethany.
I help widows understand how grief impacts their brains and bodies so they can soften spirals and rebuild with authority.
I was 38 when my husband died.
My children were 3, 4, 9, 10, + 11.
When I say we were blindsided, we were blindsided.
I ushered him to heaven in our living room on a Thursday afternoon after a soul-crushing eleven-month battle with cancer.
When I looked up from his hospice bed, it hit me.
Nothing was the same; everything had changed.
Grief threw me into the deep end without a life jacket. Maybe you feel the same way?Â
This is exactly why I became a certified grief coach.
I know what it is to be consumed by grief, and I know what it is to take back control. I'm deeply passionate about helping widows regain agency over their lives through compassionate guidance, practical tools, and a renewed sense of purpose.
You should know...
- I'm remarried to Keith + our family of 7 lives in a beach town in Costa Rica. I grew up here!
- I travel frequently to speak at women's conferences + events, and I love connecting face-to-face with you!
- I taught elementary school for 10+ years and quit when we welcomed our first child home from DR Congo.
- My favorite thing to collect is passport stamps, and adventuring as a family is one of our favorite things to do.
- I believe grief + joy can co-exist, and I'm holding so much hope for you.
Your next step
It's time to get the support you deserve.
"IÂ feel like I'm losing my mind."
Yep, I get it. My 5-Day live, immersive virtual event is for you! Gather with other widows who fully understand you, learn how to soften the spirals, + learn how to neutralize your overwhelm.
GRIEF RELIEF"I wish someone understood me."
I get this, too. Widowhood can be so, so lonely. Join my group coaching program where widows just like you meet weekly, connect deeply, + learn strategies that help them cope with hope.
COMMUNITY COACHING
Grab my free Widow Brain FAQ Guide.
Your brain is doing weird things, and it's because of grief. I'll show you what you can do to soften the symptoms + get some relief.
